Gymnema Silver- 500mg/30 caps
Each veggie cap contains 500mg of Gymnema sylvestre extract.
Gymnema sylvestre is a vine-like plant that grows in the tropical forest of India and Asia. It is called the "destroyer of sugar" because in ancient times, Ayurvedic physicians observed that chewing gymnema leaves suppressed the taste of sugar. You may try it yourself. Break open a capsule of Gymnema Silver and put some powder in your tongue. It tastes bitter. Then eat some sweet foods (candy, cake, sugar). You will be surprised that sweet foods will become almost tasteless!
How it blocks sugar absorption
Gymnema sylvestre contains gymnemic acid, which is made up of molecules which is similar in structure with glucose (sugar) molecules.
Those molecules fill the receptor locations on the taste buds for a period of one to two hours, thereby preventing the taste buds from being activated by any sugar molecule present in the food.
Interestingly,the
structure of the taste buds, which detect sugar in the mouth, is similar to the
structure of the tissue that absorbs sugar in the intestine.
Similarly, the
glucose-like molecules in the gymnemic acid fill the receptor locations in the
absorptive external layers of the intestine, thereby preventing the intestine
from absorbing the sugar molecules.
Clinical studies
A 2012 study by researchers in the Department of Biology at Sri
Venkateswara University produced astounding conclusions in support of gymnema’s
role as a weight loss aid. "Over the course of 8 weeks, researchers administered a gymnema extract
to obese rats; the obesity had been induced by feeding the rats a high fat
diet. At the end of the study, it was noted that the rats had experienced a
decrease in body weight and food consumption. To some surprise, it was also
noted that “bad cholesterol” levels had fallen. Not only are the results clear
evidence in support of gymnema’s use in traditional medicine, it also gives
insight into the possibility that the herb could be used as a therapy for high
cholesterol and triglyceride levels".
A South Korean study showed that "lab rats
that were given a gymnema supplement experienced reduced sugar absorption
during digestion. Structurally, gymnemic acids are very
similar to glucose and behave in the intestine in a similar way. When gymnemic
acids lock in to intestinal receptors, they effectively lock out glucose. This
prevents sugar from being absorbed. This effect has a twofold benefit in that
it helps balance blood sugar, and it promotes lean body mass by lessening the
amount of sugar that gets stored as fat".
A Physiology & Behavior study tested "the effects of Gymnema on average weight persons who were
fasting. They found that those who took gymnema one hour before being offered
food ate less than the participants who had not consume gymnema".
Direction for Use: Take 1-2 capsules before
eating sweet foods or carbs.